Emma Clayton (handicap -0.2) claimed individual bronze at the European (Uphill) Mountain Running Championships in Portugal on Saturday, to improve on two sixth place finishes at the last two editions of the event. It came on a day when the Great Britain and Northern Ireland team won three team medals including gold in the senior women's competition.
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The popular Hoka One One Stockport 10 that will take place on 6th December is now open for entries and you could feature in the Bottom Trumps card game, to be given out in each of the goody bags at this year's race!
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Are you racing this weekend? Every week, the results of all runbritain-licensed events (including parkruns) that have been uploaded by 12 noon on Wednesday have a final additional column, that conceals a clock, alongside your result.
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Whilst the TUC are recommending that staff 'dress down' and work flexible hours during this hot spell, runners should also take heed and be wary of training hard in the heat. Here we bring advice on running in particularly hot weather.
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We are pleased to let you know that this year's current leader for Virgin Money fundraising is the Derby Ramathon. We caught up with Race Director, Richard Kay (handicap -1.5) who let us into a few secrets on how they have motivated people to run, runners to fundraise and charities to be involved with the event.
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